Whenever a commitment is made to remove something from our lives, it is important to find a positive alternative. I made the decision to remove sweets, treats, candy, and soda from my life beginning back on February 20, 2014. The cravings for candy bars, soda, and sugary treats are lessening for which I am very grateful! As part of this health journey, it is fun to find healthy treats that fit within the boundaries of my commitment.
I do not know the origination of the “No Bake Energy Bite” recipe. (If you do, please send me the info). The recipe was passed along through a friend on Facebook. Many good recipes have made their appearance on social media platforms. I hope you will enjoy this one and pass it along so others can enjoy it too!
1 cup slow cooked oats
1/2 cup ground flaxseed
1/2 cup peanut butter
1/3 cup honey
1 teaspoon vanilla
1/4 cup mini chocolate chips (original recipe calls for 1/2 cup)
No need to bake. Simply refrigerate for 30 minutes and then enjoy. It may be helpful to store them in an air-tight container so they don’t disappear too quickly!
Replacing old habits to keep us in line with our commitments is an important step to success on this extraordinary journey called life.